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Fall Essentrics
Date and Time
Monday Oct 14, 2024
5:30 PM - 6:30 PM EDTMondays 5:30PM-6:30PM
September 9,16,23,30 October 7,14Location
Westerly Recreation Community Room
93 Airport Road
Westerly,RIFees/Admission
$10 per class or $60 for all 6 classes, Register Now
Fall EssentricsDescription
Lengthen While Strengthening for ALL Ages & Fitness Levels. In this workout learn how to dynamically move to strengthen both the small & large muscles to create more flexibility & strength while preventing injury!
